Calculate Percent Daily Value for Iron

The United States Food and Drug Administration's Daily Value (DV) for Iron is 18 milligrams (mg).

Use this calculator if you know how many milligrams of Iron is in a serving and need to know what Percent of the Daily Value that serving constitutes.

Milligrams Per Serving:

Iron DV

Iron %DV

The 18 milligrams of Iron is based on a caloric intake of 2,000 calories. The %DV calculated above is the percent of the Daily Value of Iron (18 milligrams) that is in your serving.

Iron Percent Daily Value is calculated using the following formula:

((APS*100)/18) = %DV
APS = Amount Per Serving
18 = Iron DV
%DV = Percent Iron

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Calculate Percent Daily Value for Magnesium,
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